1:1 COACHING
Aspire, Strive, Excel
The PROBLEM: You’ve been feeling stuck. You’re increasingly tired with low energy. You may be unclear on your life direction and it feels like your GPS is broken. Perhaps you’ve been feeling chronically ineffective in important parts of your life.
The SOLUTION: I offer individual coaching as my most personal, customized option, as it’s only you and I working together 1:1. This is my premier solution if you’re looking for a way to create a life where you deeply thrive, which begins with clarifying your aspiration (who you want to BECOME/what you want to ACHIEVE/what you want your life to LOOK LIKE), then putting shape to a bold, energizing future vision, and then finally, developing and executing an effective action plan to get you there–coaching is ALL about taking action–which includes supportive accountability and structure.
The RESULT: A successful coaching venture can lead to increased clarity of your values, your purpose, and your priorities. This kind of clarity brings great personal power. In addition, living your life out of a deepened alignment and integration, with all the important “parts” of yourself moving in sync, like a well-oiled machine, often comes about from a rich coaching experience. All of this is your ROOT, keeping you strong and stable. Of course, I’d be remiss if I didn’t mention the possibilities of increased focus, stoked motivation that works from the inside out, and a compelling vision that pulls us forward like a magnet, all working together and bulding momentum to get you where you need to be.
WHAT IS COACHING?
Coaching is a powerful alliance designed to forward and enhance the lifelong process of human learning, effectiveness, and fulfillment (from Co-Active Coaching by Whitworth, Kimsey-House, and Sandahl).
BENEFITS OF COACHING
What are some of the potential benefits of individual coaching?
- Fully engaging in a daily life guided by what you value most
- Reconnecting with your priorities
- Living a life guided by what’s important, not just what’s urgent
- Clearly defining your purpose or your mission–your “WHY”
- Getting unstuck
- Moving towards your big goals
- Skillfully navigating complicated transitions
- Visioning your “impossible” future
- Neutralizing internal barriers
- Developing a courageous spirit
- Building inner strength
- Developing key performance strategies and tactics
- Understanding, connecting to, and living out of your strengths rather than being stuck in your deficits
- Creating true life balance
- Deep understanding of crucial boundaries concepts
- Clarifying your key guiding principles for a life well-lived
- Learning helpful mental maps that empower your effectiveness
Who Am I?
My name is Sean Cox, from the great city of Chicago. For the last 35 years I’ve been enjoying the privilege of partnering up with people to assist them in living lives of deep purpose, strong passion, and high performance.
This hasn’t simply been a “hobby”, side interest, or some mid-career transition. This has always been THE sole focus in my professional life, though it’s also played a huge part in my personal life as well, all the way back to my teen age years.
High performance, personal growth, the healing path, and “decoding greatness” are topics that consume me and fill my brain, and are the things I constantly read about, ponder, and consult with clients on everyday.
I don’t pretend to know everything, but I have much experience with a wide diversity of clientele, who I’ve been very honored to work with and learn from.
I’ve learned many things along the way, and testing and re-testing different frameworks and protocols, and developing my own best practices and methodology that you can’t figure out simply by reading a book or two – it takes field testing, practice, repetition, experience, and a lot of work over many years.
I get jazzed helping people succeed, and if you’re a good fit for 1:1 coaching with me, I’d welcome the opportunity to partner up with you.
My Ideal Coaching Client
Who do I work with? Your profession and “station in life” are irrelevant to me. I’m more interested in certain qualities that my ideal client possesses.
Here are some of those qualities:
- Is a man in the 2nd half of life (roughly 40 and above)
- Is motivated to reach his goals
- Has a growth mindset and is willing to stretch himself
- Is willing to take action
- Comes to sessions prepared
- Takes 100% ownership and responsibility for his life
- Is willing to practice courage everyday
- Is willing to stretch himself
- Is willing to take smart risks
- Is open to new ideas and ways of doing things
- Is curious
- Is open to feedback
- Places high value on living a balanced life
For More Info...
If you’re interested in learning more details about my 1:1 coaching services, fill out the form below, and I’ll email you my 1-page information sheet.
My challenge to you: if you’ve been sitting on your hands, stop. “Victory” (whatever that means for you) ONLY goes to those who are willing to take action. BOLD action. You know that to be true. Let’s get you where you need to be. Contact me.
If my sign-up box isn’t showing up, it may be due to your settings. If so, you can message me on my Contact page, putting Coaching in the subject line.