Do You Need a Serious ENERGY RECHARGE?
Men's Renewal Lab
You CAN Stop Burning Out (yes, you)
THE PROBLEM: You’re feeling exhausted, stuck, and chronically stressed, all of which are creating negative scenarios and outcomes. You’re flirting with burnout, or perhaps you’ve already crossed that line. You see your performance slipping, and you’re afraid others are starting to see it, too.
THE SOLUTION: Join my Renewal Lab private coaching program (via Zoom), and build your customized “renewal platform”, straightening out those “kinks in your hose” to get that consistent flow going again. Learn my methodology that is the culmination of the last 35 years of working very closely with many clients.
THE RESULT: Regular and robust rest, recovery, and renewal. Building the structure that works best for you so that you’re experiencing stronger life balance, staying rooted to your core values and priorities, and living more deeply out of your purpose . . . everyday. Experience the development and integration of your internal power and external resilience. Developing effective and reliable rituals and practices to consistently recharge your energy, and thereby avoid burnout, so that you truly thrive rather than simply survive.
. . . all of which culminates in increased and renewable VITALITY, ENERGY, and FOCUS, providing the fuel to live a fully engaged life.
THE SAD ALTERNATIVE: Of course, MANY ignore the “warning signs” and inevitably crash and burn. Even though that “check engine” light is blinking on their dashboard, they keep driving . . . and keep driving. And their engine blows up.
CORE TRUTH: Burnout PREVENTION is a lot easier, and cheaper, than Burnout RECOVERY. Get AHEAD of it!
WHO AM I?
My name is Sean Cox, from the great city of Chicago. For the last 35 years I’ve been enjoying the privilege of partnering up with people to assist them in living lives of deep purpose, strong passion, and high performance.
This hasn’t simply been a “hobby”, side interest, or some mid-career transition. This has always been THE sole focus in my professional life, though it’s also played a huge part in my personal life as well, all the way back to my teen age years.
High performance, personal growth, the healing path, and “decoding greatness” are topics that consume me and fill my brain, and are the things I constantly read about, ponder, and consult with clients on everyday.
I don’t pretend to know everything, but I have much experience with a wide diversity of clientele, who I’ve been very honored to work with and learn from.
I’ve learned many things along the way, and testing and re-testing different frameworks and protocols, and developing my own best practices and methodology that you can’t figure out simply by reading a book or two – it takes field testing, practice, repetition, experience, and a lot of work over many years.
Burnout prevention has developed into an area of specialization over the years.
I get jazzed helping people succeed, and if you’re a good fit for 1:1 coaching with me, I’d welcome the opportunity to partner up with you.
THE BOTTOM LINE
We all want to live a fully engaged life, where we’re truly present and dialed-in, to whatever context we’re in.
Everyday.
At home. At work. With friends.
However, the ONE THING that holds people back from this, more than anything else, is a lack of energy.
You can have everything else–the skill, the will, the desire, the intention, and the time. But guess what?
Without sufficient ENERGY, nothing else matters!
INTERESTED?
If you’re interested in building consistent rest, recovery, and renewal, fill out the form and I’ll send you a brief info sheet on the relevant details of my program.
If my sign-up box isn’t showing up, it may be due to your settings. If so, you can message me on my Contact page, putting Energy Recharge in the subject line.
No, these “3 Rs” of rest, recovery, and recharge don’t automatically happen. WE must actively develop them.
In my program, we talk about various models, strategies, and tactics that work.
Your best days CAN be ahead of you, not behind you.
I look forward to hearing from you.